How Does Imposter Syndrome Affect Mental Health
Are Anti-Anxiety Medications Safe?Medications are an important part of treating anxiety, but there are also other methods. Therapy and lifestyle changes can be just as effective, and a lot safer.
What Is Group Therapy
All-natural Alternatives to AntidepressantsAll-natural options to antidepressants have climbed in appeal over the past decade in the USA and worldwide. These treatments include St. John's wort, S-adenosyl methionine and omega-3 fats (eicosapentaenoic acid and docosahexaenoic acid).